Enjoy that easy and tasty crab salad. Ingredients: • 1 lb crab meat, picked over for shells • 1/2 cup mayonnaise • 1/4 cup Greek yogurt (or sour cream) • 1 tablespoon Dijon mustard • 1 tablespoon lemon juice • 1 celery stalk, finely diced • 2 green onions, thinly sliced • 1/4 cup freshContinue reading “Crab Salad”
Tag Archives: #salad
Health Sweet Potato and Arugula salad
You have to try it!!!! A tasty and healthy sweet potato and arugula salad recipe: Ingredients: 2 large sweet potatoes, peeled and cubed 2 tablespoons olive oil (for roasting) Salt and pepper to taste 5 cups arugula 1/2 cup crumbled feta cheese 1/4 cup toasted pecans 1/4 cup dried cranberries Dressing: 3 tablespoons olive oilContinue reading “Health Sweet Potato and Arugula salad”
Beet salad
This simple beet salad recipe is well loved by everyone in the family and friends. Ingredients for beet salad: 3-4 medium-sized beets 2 tablespoons olive oil 2 tablespoons balsamic vinegar 1/4 cup crumbled feta cheese 1/4 cup chopped walnuts Fresh parsley or cilantro (optional) Salt and pepper to taste Instructions: Preheat your oven to 400°FContinue reading “Beet salad”
Carrot Salad
This carrot salad is my trademark dish! I usually make this for family events, family dinner and parties. I really love it because it is so easy and quick to make. Ingredients for crab salad: 5 carrots 1/2 cup dry cranberries 2 garlic gloves 2 tbls mayo How to make crab meat salad: Prepare allContinue reading “Carrot Salad”
Benefits of eating carrots
Carrots offer numerous health benefits due to their impressive nutritional profile. Here are some key benefits of eating carrots: Rich in Antioxidants: Carrots are packed with antioxidants, including beta-carotene, which gives them their vibrant orange color. These antioxidants help protect the body against free radicals, reducing the risk of chronic diseases and supporting overall health.Continue reading “Benefits of eating carrots”
Eat more salads and less meat
Eating a salad instead of a meat-based meal can have numerous benefits for both your health and the environment. One major benefit of eating salads is that they are typically low in calories and high in essential vitamins and minerals. Leafy greens, such as spinach and kale, are packed with nutrients like vitamin K,Continue reading “Eat more salads and less meat”
