Eat more salads and less meat

Eating a salad instead of a meat-based meal can have numerous benefits for both your health and the environment.   One major benefit of eating salads is that they are typically low in calories and high in essential vitamins and minerals. Leafy greens, such as spinach and kale, are packed with nutrients like vitamin K,Continue reading “Eat more salads and less meat”

Garlic Croutons

Have you ever made your own Garlic Croutons? I’m here to help you through the process. Warm homemade Garlic Croutons pack tons of good flavor, turn out crisp but still melt in your mouth, and are simple to make. Once you try it, you’ll never go back. Ingredients for Garlic Croutons: 6 slices of breadContinue reading “Garlic Croutons”

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