Benefits of eating carrots

Carrots offer numerous health benefits due to their impressive nutritional profile. Here are some key benefits of eating carrots: Remember, incorporating a variety of fruits and vegetables into your diet is important for overall health. Carrots are a versatile and nutritious vegetable that can be enjoyed raw, cooked, or incorporated into various dishes and recipes.

Eat more salads and less meat

Eating a salad instead of a meat-based meal can have numerous benefits for both your health and the environment.   One major benefit of eating salads is that they are typically low in calories and high in essential vitamins and minerals. Leafy greens, such as spinach and kale, are packed with nutrients like vitamin K,Continue reading “Eat more salads and less meat”

Veggie Tortilla Quesadilla

This Veggie Tortilla Quesadilla recipe can be made with whatever veggies you have. It’s also on the healthier side quick and easy to made but the most important it’s also a delicious! It’s a perfect easy and quick dinner that you can make and for sure everyone will love it! Ingredients for Veggie Tortilla Quesadilla:Continue reading “Veggie Tortilla Quesadilla”

Honey Garlic Chicken

This Honey Garlic Chicken recipe is very easy to make and takes practically zero effort but is absolutely delicious. The chicken marinade ingredients are simple and just work. Ingredients for Honey Garlic Chicken: 1 lb chicken tights 2 tbsp avocado oil 4 cloves garlic 3 tbsp honey 2 tbsp apple cider vinegar 1 tsp Kosher saltContinue reading “Honey Garlic Chicken”

“Herring Under a Fur Coat” Salad (Shuba)

I am so excited to share this “Herring Under a Fur Coat” Salad with you! This is a classic Russian “Shuba” salad and it is five layers of delicious pleasure. The combination of flavours is unusual and will excite your taste. Shuba means – a layered salad of pickled herring fillets, finely chopped onion, beets,Continue reading ““Herring Under a Fur Coat” Salad (Shuba)”

Russian Potatoes Salad (Chicken Version)

This is a family traditional salad recipe that my mom and my grandmother use to make for family gatherings or special occasions. Every bite is a mixture of different ingredients, all chopped into small pieces to deliver that rich outburst of flavours. Ingredients for Russian Salad: 3 peeled potatoes 2 peeled carrots 3 boiled eggs 1Continue reading “Russian Potatoes Salad (Chicken Version)”

Garlic Croutons

Have you ever made your own Garlic Croutons? I’m here to help you through the process. Warm homemade Garlic Croutons pack tons of good flavor, turn out crisp but still melt in your mouth, and are simple to make. Once you try it, you’ll never go back. Ingredients for Garlic Croutons: 6 slices of breadContinue reading “Garlic Croutons”

Oven Baked Chicken with Dry Fruits

I have served this chicken on lunch or dinner on family events for years, and it’s a go-to for a quick and easy recipe. The chicken gets caramelized from the glossy and delicious sauce of dry fruits and the result is just wonderful. It is easy and excellent recipe. The chicken ingredients are simple and just work.Continue reading “Oven Baked Chicken with Dry Fruits”

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