Eat more salads and less meat

Eating a salad instead of a meat-based meal can have numerous benefits for both your health and the environment.   One major benefit of eating salads is that they are typically low in calories and high in essential vitamins and minerals. Leafy greens, such as spinach and kale, are packed with nutrients like vitamin K,Continue reading “Eat more salads and less meat”

Veggie Tortilla Quesadilla

This Veggie Tortilla Quesadilla recipe can be made with whatever veggies you have. It’s also on the healthier side quick and easy to made but the most important it’s also a delicious! It’s a perfect easy and quick dinner that you can make and for sure everyone will love it! Ingredients for Veggie Tortilla Quesadilla:Continue reading “Veggie Tortilla Quesadilla”

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