Eat more salads and less meat

Eating a salad instead of a meat-based meal can have numerous benefits for both your health and the environment.   One major benefit of eating salads is that they are typically low in calories and high in essential vitamins and minerals. Leafy greens, such as spinach and kale, are packed with nutrients like vitamin K,Continue reading “Eat more salads and less meat”

Zucchini Pancakes

This zucchini pancakes recipe is well loved by everyone in the family, and as a bonus get to eat zucchini without realizing that some healthy vegetables are in the mix. Zucchini pancakes are quick and easy to make and have the simplest ingredients that everyone have handy at their home. Ingredients for Zucchini Pancakes: 2Continue reading “Zucchini Pancakes”

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