Drinking coffee in the evening can have certain negative effects on your health due to its stimulating properties and caffeine content. Here are a few reasons why it’s generally considered unhealthy: It’s worth noting that individual sensitivity to caffeine can vary, and some people may be more tolerant or less affected by its stimulating effects.Continue reading “Why drink coffee in the evening it’s NOT healthy”
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Benefits to drink coffee in the morning
Drinking coffee in the morning can have several potential benefits: Remember, everyone’s body reacts differently to caffeine, so it’s important to pay attention to your own tolerance and any potential side effects. Additionally, moderation is key—limiting your coffee intake to a moderate amount is generally recommended for optimal health benefits.
Easy Cooking with Elena 